Powdery evaporate flesh has what nutrition value powdery evaporate flesh is tie-in what is more healthy

Everybody should have heard of rife food in the life, so do you understand powdery evaporate flesh? Small today make up understand together with everybody, after all powdery evaporate flesh has what nutrition value, and is powdery evaporate flesh tie-in what is more healthy? Accordingly small make up us to learn together.

Powdery evaporate flesh has what nutrition value

Pork contains rich high grade protein and indispensible fatty acid, offer blood red element (organic iron) the half Guang ammonia that absorbs with stimulative iron is acerbity, can improve; of anaemia of the sex that be short of iron to have filling kidney to raise blood, the effect; of moisten the respiratory tract of method of treating yin deficiency by reinforcing body fluid and nourishing the blood but as a result of on the high side of content of the cholesterol in pork, reason is fat crowd and hematic fat are taller person unfavorable feed more. Lotus lotus root is a lot of people love most, it is a kind very nourishing food. In stem tuber kind in food, lotus lotus root contains iron the volume is higher, reason is very appropriate to be short of the patient of iron sex anaemia. The quantity containing sugar of lotus lotus root does not calculate very tall, contain many dimension C and prandial fiber again, ill to liver, constipation, diabetic the person that waits for everything to have frail disease very beneficial. Contain a lot ofthe microelement such as iron, calcium, vegetable protein, vitamin and amylaceous content are very rich also, have apparent benefiting gas blood, enhance action of force of human body immunity. Rich vitamin K still is contained in lotus root, have the effect of contractive blood-vessel and blood. Suit very to the gore, haematemesis, nosebleeding blood, hematuria, person that n/med having blood in one's stool and puerpera. Lotus root is OK still disappear heat disappear is hot, it is good dispel heat food.

Powdery evaporate flesh is tie-in what is more healthy

The patient lotus lotus root that lotus root of lotus of collocation of flesh of 1. pink evaporate suits anaemia contains iron the volume is higher, reason is very appropriate to be short of the patient of iron sex anaemia. The quantity containing sugar of lotus lotus root does not calculate very tall, contain many dimension C and prandial fiber again, ill to liver, constipation, diabetic the person that waits for everything to have frail disease very beneficial. The flavour of lotus lotus root follows powdery evaporate flesh very harmonious also, and lotus lotus root can help the body exclude toxin gain great.

Yam of collocation of flesh of 2. pink evaporate, can rise to sterilize aperient good effect. Because yam is having,this is advocate the effect that studies constipation of dry of swollen poison of ulcer of lienal empty oedema, sore, bowel, and pork itself also is good the food that digestive beneficial enrages, both and tie-in result is so right still.

Flesh of 3. pink evaporate also can match pumpkin, pumpkin is effect of gas of filling gas increase is first-rate feed capable person, and still have the effect of expectorant platoon pus, supplement each other with porky property the collocation that both marriage also is special health. The material such as the vitamin still is contained to also have a variety of microelement in pork, so pumpkin of collocation of powdery evaporate flesh suits the friend edible with weak put oneself in another's position most.

What should notice when flesh of evaporate having white

1, flesh of evaporate of pink of the five spices is unfavorable flesh of liver of flesh of fish, shrimp, as columbine as Wu Mei, licorice, crucian carp flesh, river snail, almond, ass, sheep, caraway, soft-shelled turtle, water chestnut, buckwheat, quail, beef is fed together.

2, . Steaky pork not is cleaned with hot water before cook, because the material of albumen of dissolve of a kind of flesh is contained in steaky pork, dissolve easily in the water of 15 Celsius above, if use hot leach bubble to be met be lost is very much nutrition, at

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the same time taste also owes beautiful.

3, steaky pork should be thoroughlied cook, because there can be helminth sometimes in steaky pork, if eat raw or when recuperation is not complete, there may be hook tapeworm in liver or cerebral ministry parasitism.

How to make a delicate powdery evaporate pork

Powdery evaporate flesh belongs to dish of the daily life of a family in plain dish, those who want to do is delicious still be of some skill.

1.Cut potato into chunk, lotus dish is cut piece, use next buy the ground rice mix that does powdery evaporate flesh technically to reserve equably. Of course the food that the potato of powdery evaporate flesh and lotus dish also can put him to like according to his be fond of, for instance pumpkin is waited a moment.

2. steaky pork cuts big, thin thin, put thick broad-bean sauce next, white sugar, gourmet powder, jiang Mo, ground rice, the mix that use a hand is even, let the mixture with condiment and sufficient flesh. Here should show the account of white sugar of one transfer to a lower level, the reason with too salty thick broad-bean sauce, the saline taste that puts white sugar to counteract thick broad-bean sauce and mention sweet action, of course white sugar is unfavorable and overmuch. White sugar and thick broad-bean sauce are perfect collocation really.

3. looks for a basin to put potato and lotus food into basin bottom, the code puts the steaky pork with a good souse above, the evaporate in putting a pot for steaming food a hour can. The saline taste of thick broad-bean sauce lets steaky pork tasty, need not put salt again so, the quantity that this moment should note to thick broad-bean sauce is put wants many a little bit.

Note: If the ground rice of powdery evaporate flesh buys the circumstance that be less than to fall can oneself are done, with rice, aniseed, fennel, caoguo, with small fire slowly bake, bake a fragrance, after grain of rice becomes yellow, hit into powder to go with the machine. This method tastes very simply nevertheless also is comparative good oh.

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